Just Breathe

Breathe out anger.
Breathe out resentment.
Breathe out negativity.
Breathe out fear.

They lock you into suffering.
Let worry and obsession go.

Breathe in gratitude.
Breathe in hope.
Breathe in faith.
Breathe in love.

Hold space until you can feel God within.

I promise freedom and grace.

The peace that surpasses all understanding will come.

Your breath is powerful.
God will meet you where you are.
Your breath is a great place to start!


I ❤️ Lisa’s products and mindfulness workbook! You can find her @handlettereddesign

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